mens rugby
BUILD, PERFORM, BELONG
We welcome men of all skill levels and age groups, whether you’re an aspiring athlete, returning player, or looking for a community-focused social experience.
Our Men’s Program caters to all grades, including Premier Men, Colts, Grades and Golden Oldies, providing a place for everyone to develop their game while being part of the Sunnybank Dragon family.
The program is designed to develop players’ physical, tactical, and technical abilities across all levels. Whether you aim to play Premier Rugby or are just getting started, we offer a holistic approach to growth. Through coaching, video review, feedback, and detailed planning, our players and coaches work together to enhance on-field skills and off-field personal development.
Sunnybank Rugby Union is more than just a place to play—it’s a place to grow, connect, and be part of something bigger.
PREMIER MEN
The StoreLocal Hospital Cup is Queensland Premier Rugby’s highest level of competition, offering an elite pathway to the Queensland Reds or other high-performance programs. Players are supported by a comprehensive performance program that focuses on developing their physical, tactical, and technical skills, all under the guidance of an experienced coaching team. It’s the pinnacle of weekend rugby, with a passionate crowd of fellow Dragons always there to cheer you on.
Season dates:
March 29 - Aug 30-31
Training days:
Tues and Thurs @ 6:30pm
Game days:
Saturday
No. of teams.
One premier men's team
Cost:
$430* + Rugby Xplorer transaction fee.
COLTS
Colts is the perfect transition from school rugby for players aged 18-20. Our program offers a professional, supportive, and safe learning environment with experienced coaches and support from strength and conditioning specialists, a free gym, and physiotherapy. Whether aiming for higher honours or enjoying rugby with friends, we provide tailored advice on development, health, and safety. Sessions focus on engaging, game-based learning to build the right training habits for maximum growth and performance.
Season dates:
March 29 - Aug 30-31
Training days:
Tues and Thurs @ 6:30pm
Game days:
Saturday
No. of teams.
4 colt teams per season
Cost:
$430* + Rugby Xplorer transaction fee.
MEN’S GRADE
Grades program is for men of any development stage or skill set who wish to develop new skills, enjoy Rugby and develop new social relationships. It can also be a stepping stone for players who want to work their way up to higher teams. The program creates a strong culture amongst the players, coaches and management, on and off the field.
2025 FIXTURES COMING SOON
Season dates:
Dates coming soon
Training days:
Tues and Thurs @ 5:30pm
Game days:
Saturday
No. of teams.
3-5 grade teams per season
Cost:
$430* + Rugby Xplorer transaction fee
Veterans Rugby
Sunnybank Rugby proudly offers over 35’s Veterans Rugby, where social players come together for fun, friendship, and fraternity, using rugby as an excuse to stay active. The committee organises Veterans Rugby games against teams from Brisbane and South-East Queensland, along with opportunities to pull on the boots for festivals and other social events. It’s enjoyable, safe, and ideal for those who want more than just supporting from the sidelines.
Training days:
Wednesdays @ 7:30pm
Game days:
Fridays
Ages:
35+
No. of teams.
1x Golden Oldie team
Cost:
Contact Puffing Dragons Committee
WHERE RUGBY MEETS COMMUNITY
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